Brown lima beans, also known as dried lima beans or butter beans, are a staple ingredient in many cuisines around the world. These oval-shaped legumes feature a smooth, matte brown exterior when dried. Once cooked, they develop a creamy texture and a mild, buttery flavor that complements a variety of herbs, spices, and seasonings. Rich in protein, fiber, vitamins, and minerals such as iron and potassium, brown lima beans are highly nutritious and cholesterol-free. Before cooking, they require soaking to rehydrate and reduce their cooking time. Brown lima beans are incredibly versatile and can be used in a wide array of dishes including soups, stews, salads, casseroles, and purees, making them a beloved choice for both traditional and modern recipes.
Future Foods Brown Lima Beans | Butter Beans | Versatile Superfood | Good Source of Dietary Fiber & Iron | Low Fat Content | Mild Flavor & Creamy Texture
₹225.00 – ₹399.00
1. Appearance: Brown lima beans are typically oval-shaped and have a smooth texture. When dried, they have a matte, brownish exterior.
2. Texture: After cooking, brown lima beans have a creamy texture similar to their baby counterparts, making them suitable for soups, stews, casseroles, and purees.
3. Flavor: They have a mild, buttery flavor that pairs well with various herbs, spices, and seasonings. This makes them versatile for use in a wide range of dishes.
4. Nutrition: Brown lima beans are highly nutritious, packed with protein, fiber, vitamins (such as folate and vitamin B6), and minerals (including iron, magnesium, and potassium). They are also low in fat and cholesterol-free.
5. Versatility: Like baby lima beans, dried brown lima beans can be used in numerous dishes, including salads, dips, spreads, and main courses. They are a staple ingredient in many cuisines worldwide.
6. Preparation: Before cooking, dried brown lima beans need to be soaked to rehydrate them and reduce cooking time. They can then be cooked using various methods such as boiling, simmering, or pressure cooking until tender.
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450g , 900g , 1350g , 1800g |
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